Group Fitness Classes
All included in your $20 per week 24 hour gym membership:
Wind down after your tough week with Saturday morning Yoga! This class caters for all levels and will help with all your mobility issues.
Build up a sweat while having fun and throwing a few combinations . This class is taught by fighters and aims at developing strong technique while also getting a tough workout in. Mixture of boxing and kickboxing.
High intensity full body blast. Great fun friendly environment which is safe for beginners. Using pump weights to get those muscles working.