TRansform your body and health
Transform your health, fitness and body in 6 weeks. We’ve compressed an entire full-body makeover into just a month and a half in order to give you life-changing results as quickly as possible. No more guess work! You’ll join hundreds of others who have transformed their lives too.
Maximum Results, Minimum time. Fat loss, muscle gain, energy, health, performance. Total transformation from your current state to your dream outcome.
YOUR GOAL: Fat loss, muscle tone, high level of fitness.
6 weeks of complete coaching to achieve your goal. With an easy to follow nutritious eating plan tailored for you and a tested and proven exercise plan to get you strong and fit.
3 TRAINING SESSIONS per Week (This is done with us as your trainers in a fun group environment at our semi-private gym in Takapuna)
EDUCATIONAL PROGRAMME GUIDE (the whys and the how’s in regards to nutrition and training ,a great resource that you can refer to again & again).
DAILY EATING PLAN (This is a done for you eating plan for every single day of the week, Monday to Sunday. Very easy to follow real food nutrition).
CHEAT MEAL GUIDE (How to take advantage of a planned refeed).
WEEKLY ACCOUNTABILITY SESSIONS WITH COACH (Weigh in, body composition and eating plan adjustments).
EXCLUSIVE ACCESS TO THE "Team Transformers" PRIVATE FB GROUP for extra support and guidance. Be a part of an exclusive community with other likeminded individuals who are on their own fitness journey similar to yours. Join hundreds of other current & past clients in our private community group for Q&A's, expert coaching, and support from peers. I check into this group DAILY.
CONTINUOUS SUPPORT Throughout Your 6 Week Journey.
AND A HOW TO KEEP YOUR RESULTS AFTER COMPLETING THE PROGRAMME GUIDE
We look forward to having you on board!
Our Takapuna studio too far for you? want to do the program remotely from anywhere via online coaching?
All good! You can now do our complete 6 Week Program remotely from anywhere. Lose weight, gain muscle via our online coaching. Sign up below:
YOUR GOAL: FAT LOSS, MUSCLE GAIN.
4 weeks of complete coaching to achieve your goal. With an easy to follow nutritious eating plan tailored for you and a tested and proven exercise plan to get you there fast.
3 x TRAINING SESSIONS per Week (This is done with us as your trainers in a group environment at our semi-private gym in Takapuna)
EDUCATIONAL PROGRAMME GUIDE (the whys and the hows in regards to nutrition and training ,a great resource that you can refer to again & again).
DAILY EATING PLAN (This is a done for you eating plan for every single day of the week, Monday to Sunday. Very easy to follow real food nutrition).
CHEAT MEAL GUIDE (How to take advantage of a planned refeed).
WEEKLY ACCOUNTABILITY SESSIONS WITH COACH (Weigh in, body composition and eating plan adjustments).
EXCLUSIVE ACCESS TO THE "Team Transformers" PRIVATE FB GROUP.
CONTINUOUS SUPPORT Throughout Your 4 Week Journey.
AND A HOW TO KEPP YOUR RESULTS AFTER COMPLETING THE PROGRAMME GUIDE
We look forward to having you on board!
TEAM TRANSFORMERS MEMBERSHIP
To qualify to join the Team Transformers you need to complete one of our programs first.
ONGOING PROGRAM INCLUDES 24/7 ACCESS TO yoUR VERY OWN FULLY EQUIPPED semi-private gym IN TAKAPUNA
